The Upside of Your Dark Side
By :"Todd Kashdan","Robert Biswas-Diener"
Published on 2014-09-25 by Penguin
Category :"Self-Help"
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Lenght : 304
Language : en
This Book was ranked 16 by Google Books for keyword reality is broken
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